Welcome to our Yoga Teacher's Training Programme 200 hours
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If you have been looking around for yoga course, look no further. Our 200 hour YTTC caters to both working adults with limited time and those who has a small window of opportunity to spend time for themselves before going back into the work life. The course is open for anyone who wants to develop their yoga practise as well as those who want to start a career as a yoga teacher. |
Course description:
Our 200 YTTC(Yoga Teacher Training Course) has been developed and structured to allow flexibility for working adults, provides strong grounding base in Yoga and teaching skills. Students will be learning basic Anatomy, Yoga Philosophy, Asana(postural alignments), Teaching Methods(verbal cuing and advanced manual adjustments), Deep Meditation and much more. What makes the YTTC that we run different than any school out there is that we have included learning applied Proprioceptive Neuromuscular Stretches and a heavy emphasis on both theoretical knowledge and personal experiences through yoga. We have lined up teachers that will be guiding individuals to explore both mind and body, allowing you to experience more life, stillness in your mind and transcend your daily activities towards happiness, bliss and joy. This course is great for those who wants to get an introduction to yog and explore deeper.
Course Aims:
The 200hr YTTC is structured for those who wants to learn yoga and teach it on any International platform. To be highly technical and knowledgeable in Yog principles and its philosophies. Teachers who meets all requirements to graduate will be able to teach yoga at a basic to intermediate level and even start teaching educational workshops.
Course Outcomes:
Our courses not only allows you to recognise the power of being present, it best prepares students to have well rounded knowledge and understanding of yoga, to become competent teachers and lifetime students, as well as having the confidence to begin a career as a Yoga Teacher.
Requirements:
The course is open for anyone who wants to develop their yoga practise as well as those who want to start a career as a yoga teacher.
Graduation Requirements:
Course details at a glance:
ASANA | Postural Alignment
ANATOMY
MINDFULNESS
TEACHING METHODOLOGY
Participants will receive:
Required reading materials:
Certificate awarded: Yoga Teacher Trained 200 hours
Course schedules:
PRICE: SGD3,000
Our 200 YTTC(Yoga Teacher Training Course) has been developed and structured to allow flexibility for working adults, provides strong grounding base in Yoga and teaching skills. Students will be learning basic Anatomy, Yoga Philosophy, Asana(postural alignments), Teaching Methods(verbal cuing and advanced manual adjustments), Deep Meditation and much more. What makes the YTTC that we run different than any school out there is that we have included learning applied Proprioceptive Neuromuscular Stretches and a heavy emphasis on both theoretical knowledge and personal experiences through yoga. We have lined up teachers that will be guiding individuals to explore both mind and body, allowing you to experience more life, stillness in your mind and transcend your daily activities towards happiness, bliss and joy. This course is great for those who wants to get an introduction to yog and explore deeper.
Course Aims:
The 200hr YTTC is structured for those who wants to learn yoga and teach it on any International platform. To be highly technical and knowledgeable in Yog principles and its philosophies. Teachers who meets all requirements to graduate will be able to teach yoga at a basic to intermediate level and even start teaching educational workshops.
Course Outcomes:
Our courses not only allows you to recognise the power of being present, it best prepares students to have well rounded knowledge and understanding of yoga, to become competent teachers and lifetime students, as well as having the confidence to begin a career as a Yoga Teacher.
Requirements:
The course is open for anyone who wants to develop their yoga practise as well as those who want to start a career as a yoga teacher.
Graduation Requirements:
- To prepare and teach 2x 1hour classes with clear structure and instruction
- Anatomy assignment
- Philosophy assignment
- Thesis
- Completion of the required hour, contact and non-contact
Course details at a glance:
- YOGA
- History
- Types of yoga
- 8 limbs of yoga
- Yogic lifestyle
- Ayurveda
- Philosophy
- Yoga sutras
ASANA | Postural Alignment
- Daily practise - variety of styles (Ashtanga primary series, Mysore style, Vinyasa flow, Hatha, Yin, Slow Flow.
- Personal practice
- Guided practice
- Study of salutations
- Asana origin and stories
- Alignment
- Verbal Modifications
- Manual Adjustments
- Props Regressions
- Workshops - transitions, back bending, acro, partner yoga, etc.
ANATOMY
- Physical anatomy - musculoskeletal system
- Myofascia
- PNF stretching
- Anatomy applied to asana
- Benefits and contraindications of asana
MINDFULNESS
- Meditation
- Yoga Nidra
- Chanting - mantra
- Kriyas
- Pranayama
- Respiratory system
- Ceremonies
- Chakras
TEACHING METHODOLOGY
- Teaching styles
- Setting environment
- Lesson planning and structures
- Lesson focus - peak posture, theme, strength, stamina, flexibility, fascia lines
- Variety of abilities (beginner, advance, old, disabled)
- Teaching practice and feedback
- Instructions vs alignment vs modifications
- Business practice and career paths
Participants will receive:
- Manual
- Yoga Mat | Cork Top
- Neti Pot
- Yoga Mat Strap
Required reading materials:
- BVG
- PJS
- Intro to Vedic
Certificate awarded: Yoga Teacher Trained 200 hours
Course schedules:
- INTENSIVE: Mon- Fri 10-5pm| 3.5weeks
- AMs: Mon - Fri 7-12pm |5weeks
- WEEKENDS: Sat - Sun 10-5pm| 6weeks
PRICE: SGD3,000
Already 200hr qualified?:
If you are already 200hr qualified and not confident to teach yet, come and join us and receive 20% off the course fee.
If you are already 200hr qualified and not confident to teach yet, come and join us and receive 20% off the course fee.
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Why take up our YTTC:
We start the and end the course teaching participants how to plan, teach, regress and make appropriate adjustments. Teachers graduating our 200hr TTC will be very confident to start teaching from day one. Ask a 200hr teacher if they were ready to teach the very first day after graduation. There is no other course out there that ensures you have more than enough teaching hours, competent to start teaching the very first day. That's our way of saying we know what we're doing and done our homework, or your money back. Experience our YTTC. |
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What we do different:
No two Yin Yog Teacher Training Course is made the same. What we do here is entirely on a different platform of awareness for those who wish to have a mastery of the fundamentals of how to start teaching or deepen both your understanding and practice stillness. Our teachers hardly tell you what's going on, hardly teach anything to you but will involve you on learning journey and spark many impulses. As an old saying goes Tell me and I forget. Teach me and I remember. Involve me and I learn.- Benjamin Franklin
No two Yin Yog Teacher Training Course is made the same. What we do here is entirely on a different platform of awareness for those who wish to have a mastery of the fundamentals of how to start teaching or deepen both your understanding and practice stillness. Our teachers hardly tell you what's going on, hardly teach anything to you but will involve you on learning journey and spark many impulses. As an old saying goes Tell me and I forget. Teach me and I remember. Involve me and I learn.- Benjamin Franklin