Welcome to our Yin Yog Workshop

A little about the workshop
In the workshop, we bring the practicality of understanding the structure of a Yin Yoga session and how it may differ from every individual that is facilitating it. Participants will learn basic- advanced myo-fascial release theory and hands on application, meridians and much more. 
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Workshop description 

Direct application of positional release of meridians, fascial slings and incorporating different types of tools into a session, participants get a first hand glance at how they can deepen their own yoga practice through manipulations of the breath, mind and body.  

Workshop outcome 

The workshop allows participants to both appreciate and understand the process of yin yoga. It will help professionals understand how to deepen their personal practice and therefore gain new insights on how to create depth for every individual's client. ​

Why our Yin Yoga workshop

The workshop has been structured in such a way that participants are able explore the "inner experiences of the mind" at their own levels and further develop a higher awareness/ consciousness, even with just 5 hours! 

Brief outline:

• Principles of Yin Yoga
• Benefits of Yin Yoga 
• Founders and origins 
• Safe practice of Yin Yoga 
• Main Meridian lines 
• Basic Fascia Theory
• Movement Based Learning 
• Empirical Based Learning 
• Meditation 
• Relax, release and re-new through Yin yoga 
• and much more

Length / Duration 

5 hours

Pre requirements

Background in movement, instructing, meditation & yoga will be beneficial. But we open the course for any wanting to learn more and how to help themselves and others benefit from Yin Yoga. 

Suitable for

Of any mental, physical and emotional state of being. 

Graduation Requirements

None. 

NOTE: No notes/ manuals will be given as this is a practical workshop. 

​In association with: