F.S.T - Functional Stretch Therapy- Accelerated 4th-9th Aug | SG | 2025
Course Description:
This 6-day accelerated course in Functional Stretch Therapy (F.S.T.) is designed for professionals who are already strong in anatomy knowledge and possess an understanding of basic exercise principles. Aimed at health & fitness professionals, this intensive course fast-tracks the learning process for those looking to expand their therapeutic skills and become certified Functional Stretch Therapists in a fraction of the time.
Completing all 4 modules, participants will be exposed to advanced stretch techniques, movement assessments, and the application of functional mobility for rehabilitation, prevention, performance enhancement, and pain management. The course is structured to offer a deep dive into the principles and practicalities of Functional Stretch Therapy within a compressed timeframe, ensuring that participants leave with the knowledge and tools necessary to begin working with clients immediately.
By the end of the 6-day course, participants will have the practical skills to perform stretch therapy sessions and integrate them into rehabilitation and fitness programs. The course will also provide the tools for self-assessment and client assessments, enabling therapists to individualise and tailor their approach to each individual.
This fast-tracked course is exam-based and requires a solid foundation in anatomy and exercise. It's designed for those who wish to accelerate their career and specialise in Functional Stretch Therapy.
Course Outcome:
Upon completion of this accelerated course, participants will be able to:
- Demonstrate advanced functional stretching techniques for rehabilitation, pain management, and performance enhancement.
- Perform detailed movement assessments to identify areas of tightness, mobility restrictions, or potential injury.
- Apply F.S.T. principles to develop personalised stretch therapy plans tailored to each client’s needs and goals.
- Use functional mobility drills to improve joint health and restore movement patterns.
- Integrate Functional Stretch Therapy with existing fitness or rehabilitation programs to improve overall functional movement.
- Obtain certification as a Functional Stretch Therapist (F.S.T.), enabling participants to offer professional stretch therapy services.
Requirements:
This 6-day accelerated course is specifically designed for individuals who:
- Have a strong understanding of anatomy (e.g., muscle, joint, and skeletal structure) and how it relates to movement.
- Possess a solid foundation in exercise principles (such as muscle function, movement patterns, and biomechanics).
- Are current professionals in the health and fitness industry (e.g., personal trainers, physiotherapists, sports therapists, chiropractors, etc.).
This course is not suitable for individuals without prior experience or knowledge in anatomy, basic exercise, or those just starting out in the fitness or rehabilitation industry.
Participants should be prepared for tests and exams that will assess their knowledge and ability to apply the principles of Functional Stretch Therapy.
Early Bird Discount (Ends March 1 2025): 30%
ENTER CODE ON CHECKOUT: FST2025
NOTE: There is a minimum requirement for number of students to facilitate this, should we not have enough we will need to move you to the nearest dates. No refund under any circumstances will be given upon registration.