Diaphragm Breathing Workshop | 31 August 2019, 11am-1pm | Singapore
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SGD 175.00
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SGD 100.00
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This workshop will teach the basic anatomy of the diaphragm, function and dysfunction along with experiencing the effects of "unlocked breath" and how to apply into teaching others. The workshop will also be going through the regression and progression positions to allow proper learning and loading of the diaphragm muscles. Participants will also be able to apply the next day into practice in a 1-1 settings or group.