Stretching course In SingaporeIf you're looking for certification course providers to upgrade your skills, then look no further. Our functional stretch course help students learn a range of stretching techniques to help lower the risk of injury, improve exercise form(strength training), improve joint mobility. Certification courses are plenty to find however not all courses teach students the level that practitioners should be practising. If you're in Singapore & want to attend a training stretching course that would help you get results, see progress in training & be able to make movement fun again then the functional stretch therapy course is a mix of learning with a lot of questions answered on safe & effective stretching for clients. The course helps you to understand the principles of stretches on muscles, what flexibility/ mobility means as they are different for both muscles & joint in the body. During class, you will learn how to do effective yet simple stretches for problem areas such the common back pain, neck pain, & other flexibility/fitness-specific goals.
|
Archives
March 2024
Categories
All
|